Other activities for quiet time include listening to an audiobook or playing with an iPad educational game. If he suddenly needs to take a nap, quiet time is still the best way to ease into the nap. Quiet time is important for a child to get his needed rest if he is no longer taking a nap. Listening to or playing music will foster natural curiosity and love of music. Reading is educational, relaxing and fun. Reading books and listening to music is perfect to wind down a 4-year-old child’s energy. Household chores can also be incorporated into routines, like clearing of plates and putting them on the sink.
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